about us
serving the Birkenhead area as your guide on the journey to a healthier, happier self
our mission
At CrossFit Birkenhead we’re a vehicle for life change. Our mission is to educate, train, and inspire you to take control of your health and fitness in order to achieve long-term results. Anyone that has been a member at CrossFit Birkenhead for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.
No matter what your current fitness level is, CrossFit is for you! We pride ourselves on scaling and modifying workouts to meet you at your current fitness level — always focusing on learning proper technique in every movement. Whether you consider yourself an athlete or novice, you’re welcome at CrossFit Birkenhead.
OUR MISSION:
TO EDUCATE,
TRAIN, & INSPIRE YOU TO TAKE CONTROL OF YOUR health & Fitness.
OUR PEOPLE IS WHAT MAKES US GREAT
OUR COACHES
chris mobbs
mark blevins
DELANEY KLAS
jess banks
ARE YOU READY TO LEVEL UP?
getting started is easy!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
