Additional Services
Comprehensive Wellness Solutions
At CrossFit Birkenhead, we believe in providing comprehensive wellness solutions beyond our gym classes. Our range of additional services is tailored to support your health and fitness journey. Whether you’re recovering from an injury, aiming to improve mobility, or seeking personalized fitness guidance, our team of professionals are here to help you every step of the way.
Our Additional Services
Physiotherapy
As a physiotherapist with a background in personal training and CrossFit, I meet you where you are on your movement journey to help you resolve pain, improve mobility and keep you training.
To book in with Sam contact
(022) 646-6923
Osteopathy
Simone is passionate about helping people live life to the full.
Since a child, Simone has had an interest in health and well-being. She believes that osteopathy can equip and empower individuals to live their best quality lives. Simone has experience in treating people of all ages, from babies to older individuals, and everyone in between. Simone strives to identify and manage the cause of the problem to reduce symptoms and prevent reoccurrences. She does this by taking a patient-centred, whole body approach and utilises a wide range of osteopathic techniques, patient-education and self-management strategies.
To book in with Simone
Click Here
Personal Training
Anne Teixeira
Coach
Meet Anne, one of our CrossFit coaches with a passion for gymnastics and calisthenics. Her focus on proper form and technique ensures that you achieve optimal results while minimising the risk of injury. Anne is committed to creating a supportive and empowering training environment for individuals of all fitness levels. She has incorporated further learning and courses that enhance her knowledge enhancing her skills to pass on to others. Whether you're a beginner or an advanced athlete, Anne’s dynamic approach will help you reach new heights in your fitness journey.
Anne offers 30 minute sessions, find it here:
Nathan Ford
Coach
Meet Nathan, a passionate coach committed to guiding you towards your health goals. With over 10 years of experience in the fitness industry, he specialises in training plans designed to help you achieve results. His true passion lies with functional strength training, starting from his love for playing rugby at a young age. This can benefit many goals, be it muscle gain, strength building, weight loss, or increasing overall functional health. His approach combines diverse training styles with a focus on empowering you with knowledge and motivation for lasting lifestyle changes.
Nathan offers two sessions
Personal Training
Coming Soon
Physiotherapy
As a physiotherapist with a background in personal training and CrossFit, I meet you where you are on your movement journey to help you resolve pain, improve mobility and keep you training.
To book in with Sam contact
(022) 646-6923
Osteopathy
Simone is passionate about helping people live life to the full.
Since a child, Simone has had an interest in health and well-being. She believes that osteopathy can equip and empower individuals to live their best quality lives. Simone has experience in treating people of all ages, from babies to older individuals, and everyone in between. Simone strives to identify and manage the cause of the problem to reduce symptoms and prevent reoccurrences. She does this by taking a patient-centred, whole body approach and utilises a wide range of osteopathic techniques, patient-education and self-management strategies.
To book in with Simone
Click Here