Strength:
Deadlift 4 x 3 rep
W.O.D.
- 8 Handstand push up
- 10 Chest to bar pull up
- 12 Burpee
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10 minutes, as many rounds as possible
Strength:
Deadlift 4 x 3 rep
W.O.D.
10 minutes, as many rounds as possible
