WOD
40-30-20-10 rep
Push Press (42.5/30)
Squat Clean
(20 minute cap)
For scaling and detailed description, see the Zen Planner app.
WOD
40-30-20-10 rep
Push Press (42.5/30)
Squat Clean
(20 minute cap)
For scaling and detailed description, see the Zen Planner app.