THURSDAY 5 AUGUST
WOD Part 1: 50 Box Jump (60/50) 50 Russian Kettlebell Swing (pick load) 1000m Row Rest 5 min… Part 2: 25 Box Jump (60/50) 25 Russian Kettlebell Swing 500m Row For scaling and detailed description, see the Zen Planner app.
WOD Part 1: 50 Box Jump (60/50) 50 Russian Kettlebell Swing (pick load) 1000m Row Rest 5 min… Part 2: 25 Box Jump (60/50) 25 Russian Kettlebell Swing 500m Row For scaling and detailed description, see the Zen Planner app.
WOD online pharmacy elavil for sale with best prices today in the USA Dumbbell Push Press (22.5/15) Chest-to-bar Pull-up Row calories 18-16-14-12 rep buy zetia online zetia online generic For scaling and detailed description, see the Zen Planner app.
WEDNESDAY 4 AUGUST Read More »
WOD online pharmacy purchase synthroid online with best prices today in the USA 45 sec L-Sit (accumulated) Run 1.6k 3 rounds (35 minute cap) For scaling and detailed description, see the Zen Planner app.
WOD ‘THE CHIEF’ 3 minute AMRAP; 3 Power Clean (60/42.5) 6 Push-Up 9 Air Squat Rest 1 minute 5 rounds (20 minutes) online pharmacy buy buspar online no prescription Compare to: 15/06/2018 For scaling and detailed description, see the Zen Planner app.
WOD buy abilify online abilify online generic Hang Squat Snatch 1 every minute (30 minute EMOM) For scaling and detailed description, see the Zen Planner app.
WOD online pharmacy buy desyrel no prescription Row 500m 3 minutes rest (5 rounds) Compare to: 15/12/2020 online pharmacy actos buy with best prices today in the USA For scaling and detailed description, see the Zen Planner app.
WOD 40/34 calorie Air Bike (Assault = 36/31) 15m Walking Lunge 10 Push Press (52.5/35) 5 rounds (16 minute cap) buy albuterol online https://www.psychicfranziska.com/wp-content/uploads/CheetahoBackups/1/wp-content/albuterol.html Row = 20/17 cal For scaling and detailed description, see the Zen Planner app.
WOD 800m Run 100 Sit-up 10 Rope Climb 800m Run 50 Sit-up 5 Rope Climb 800m Run (30 minute cap) For scaling and detailed description, see the Zen Planner app.
WOD ‘ELIZABETH’ Squat Clean (60/42.5) Ring Dip 21-15-9 rep Compare to: 13/11/2015 For scaling and detailed description, see the Zen Planner app.
WOD 100 Double-under 15m Handstand walk or 5 Around-the-world 80 Double-under 12m Handstand walk or 4 Around-the-world 60 Double-under 9m Handstand walk or 3 Around-the-world 40 Double-under 6m Handstand walk or 2 Around-the-world 20 Double-under 3m Handstand Walk or 1 Around-the-world (15 minute cap) online pharmacy buy kamagra-oral-jelly online no prescription For scaling and detailed