MONDAY 6 JULY
WOD 2 min. Squat Clean (52.5/35) 2 min. Ring Pull-up 2 min. Jerk 2 min. Handstand Push-up 2 min. Squat Clean and Jerk 2 min. Ring Toes-to-rings *Score is number of reps for all movements. For scaling and detailed description, see the Zen Planner app.