WOD 50 Double-under 25 Hang Power Snatch (42.5/30) 50 Double-under 20 Power Snatch 50 Double-under 15 Hang Squat Snatch 50 Double-under 10 Squat Snatch (15 minute cap) For scaling and detailed description, see the Zen Planner app.

WOD Partner Workout; P1 performs 20 Push Jerk (52.5/35) P2 Holds Barbell Overhead Switch P1 performs 20 Back Squat P2 Holds Barbell in Front Rack Switch 3 rounds (15 minutes) For scaling and detailed description, see the Zen Planner app.

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WOD 3 minutes Russian Kettlebell Swing (24/16 kg) 2 minutes Box Jump Over (60/50) 2 minutes Medicine ball Bear Hug Step-up (9/6) 2 minutes Box Jump Over 3 minutes Russian KB Swing 16 minutes For scaling and detailed description, see the Zen Planner app.

WOD 8 Toe-to-Bar 8 Single arm Push Press, R (17.5/12.5) 3 Ring Muscle-up 8 Single arm Push Press, L 7 rounds (15 minutes) online pharmacy buy clomid with best prices today in the USA For scaling and detailed description, see the Zen Planner app.

WOD 50m Farmers Carry (Heavy) 100m Run Each round, add 50m Farmers and 100m Run. 23 minute AMRAP (as many rounds as possible) For scaling and detailed description, see the Zen Planner app.

WOD Snatch Balance 5 x 1 rep online pharmacy purchase kamagra-polo without prescription with best prices today in the USA Snatch Complex 1 Hang Power Snatch 1 Overhead Squat 1 Squat Snatch 5 sets online pharmacy buy proscar no prescription online pharmacy For scaling and detailed description, see the Zen Planner app.

WOD online pharmacy furosemide buy with best prices today in the USA AMRAP in 3 minutes; 3 Power Clean (60/42.5) 6 Push-Up 9 Air Squat Rest 1 minute 5 rounds (20 minutes) For scaling and detailed description, see the Zen Planner app.

WOD buy cipro online cipro no prescription In partners, complete in any order: 15 Rope Climb 100 Inverted Ring Row 200 Double-under 800m Medicine ball run (together) (25 minute time cap) For scaling and detailed description, see the Zen Planner app.

WOD 10 Wall Ball (9/6) 10 Slam Ball 10 Weighted Medicine ball sit-up 10 rounds (20 minute cap) For scaling and detailed description, see the Zen planner app.