[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=356 w=200 h=220 float=right]Last Saturday we presented the cheque to the Starship Foundation. Our grand total was $5,261.09!! Sarah Frayne from Starship gave us a tour of the Hospital, showing us what the money goes towards. They have built a large indoor playground with donation money and are currently renovating the top floors of the hospital to make them brighter and more child friendly. Well done everyone, I think what we achieved is amazing!!
Strength:
Weighted pull up 5 x 3 rep
W.O.D.
Thruster (40/25)
Burpee
21, 15, 9 reps.
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Yay us and yay you on one year…awesome achievement Paul!!!!
Happy last day of sanity all who are competing tommorrow..see you at the finish line 🙂
Birkenhead crossfit ftw
Awesome effort guys. So proud of you all. My littlies have been in starship on several occasions and it is an amazing place – well worth the support.
Cheers.
Cindy
Makes all that stress on the day of FGB worth it…
Yeah it was a really good feeling on Saturday. In particular when Sarah showed us exactly where the money was going towards it, made me very proud.
Well worth the 3 Rounds of hell!
Awesome CFB! What you’ve accomplished there is truly special 🙂