[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=700 w=210 h=220 float=right]Teamwork from Sophie and Jo for L-sits. The idea was that they could support each other to make it easier…didn’t really work unfortunately. Real team work will be required for Jacob & Ness’s ‘Farewell, we’re moving to the country “Peaches” WoD’ this Saturday morning.
Come down to either the 8.00 or 9.15 class this Saturday to be treated to something a little different 🙂
W.O.D.
‘Mary’
- 5 Handstand push up
- 10 Single leg squat
- 15 Pull up
20 Minutes, as many rounds as possible.
Compare to: 28/06/2011
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
