A max box jump competition started between Caleb and Taz last night. This jump sealed the deal for Taz at 150cm. We had to move the blocks to another part of the gym so his head didn’t hit the roof. You’ll see the blocks wobble as he lands…we’ve made a note to check we’ve got the blocks on an even floor next time!
Sensible scaling options will be given to anyone who requires them for this workout.
W.O.D.
‘Barbara’
- 20 Pull up
- 30 Push up
- 40 Sit up
- 50 Squat
Rest 3 minutes after each round, 5 rounds.
Compare to: 06/01/2014
