WOD
10 Over-under
250m Row
10 Deadlift (102.5/70)
3 Rounds (15 minute cap)
For scaling and detailed description, see the Zen Planner app.
WOD
10 Over-under
250m Row
10 Deadlift (102.5/70)
3 Rounds (15 minute cap)
For scaling and detailed description, see the Zen Planner app.
