WOD ‘NANCY’
400m Run
15 Overhead Squat (42.5/30)
5 rounds (18 minute cap)
Compare to: 05/07/2018
For scaling and detailed description, see the Zen Planner app
WOD ‘NANCY’
400m Run
15 Overhead Squat (42.5/30)
5 rounds (18 minute cap)
Compare to: 05/07/2018
For scaling and detailed description, see the Zen Planner app