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Gymnastics:
- L sit
- Handstands
4 rounds. Record total time held for L sit, max distance for handstand walk (scaled is time held against wall)
W.O.D.
Mary’
- 5 Handstand push up
- 10 Single leg squat
- 15 Pull up
20 Minutes, as many rounds as possible.
Compare to: 16/08/2013
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