[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=490 w=200 h=220 float=right]Amanda and Emma, with their friends Jill and Jane are going to walk 100 kilometres in the 2011 Oxfam trailwalker challenge this Saturday and Sunday. They have 36 hours to complete it but are attempting to finish in 24 hours. Details of the event can be found at www.oxfam.org.nz/oxfam_trailwalker/
This event is promoted by Oxfam New Zealand – and they are challenging poverty by improving childrens and families situations in NZ and the Pacific region.
This is a fundraising event, any donations and/or messages of support will be gratefully received.
For donations and messages, the team page within the Oxfam website is: Here
W.O.D.
‘Tabata something else’
Pullup
Pushup
Situp
Squat
8 sets of each (20sec work, 10sec rest)
Number of reps completed over all eight sets = score for each exercise
Compare to: 22/11/2010
HAPPY BIRTHDAY NESS!!
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Happy Birthday Ness!
Happy Birthday Ness!