Monday 16 May

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=521 w=200 h=220 float=right]A big thanks to everyone who donated to our Regionals Team Fundraiser. Many brave souls came down on the day, they all had a blast and some got rather muddy!!! Johnny was busy getting the BBQ ready while everyone was working hard in the mud, be sure to thank him if you haven’t already. Thanks also to everyone else who helped out, always much appreciated.

Tommy, who seems to be becoming our official photographer, got a few great photos of muddy people, will post them soon.

Gymnastics:

Handstand walking

Band front levers

Ring holds

W.O.D.

‘Fran’

Thruster (42.5/30)

Pull up

21, 15, 9 reps, for time.

Compare to: 13/12/2010

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