[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1292 w=210 h=220 float=right]Gymnastics:
- Planche
- Ring holds
- L sit
W.O.D.
‘Open Workout 14.3’
8 minutes, as many reps as possible
- 10 Deadlift (43/61)
- 15 Box jump
- 15 Deadlift (84/61)
- 15 Box jump
- 20 Deadlift (102/70)
- 15 Box jump
- 25 Deadlift (125/84)
- 15 Box jump
- 30 Deadlift (143/93)
- 15 Box jump
- 35 Deadlift (166/102)
- 15 Box jump
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