[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1449 w=210 h=220 float=right]Caleb cycled in the ‘Ride to Conquer Cancer’ over the weekend. 200km of riding over 2 days, 97km on day 1 and 103km on day 2. A couple of punctures on day 1 slowed him down a bit. So far he’s raised over $3200 for The Cancer Society Auckland. Click Here for more info, plus you can still donate. Just search for Caleb Galvin.
Strength:
Deadlift 4 x 5 rep
W.O.D.
- 5 Power clean (60/40)
- 5 Overhead squat
- 10 Burpee
10 minutes, as many rounds as possible
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