[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1432 w=210 h=220 float=right]The first team challenge on our 2014 nutrition challenge had a great turn out! 10.30 Saturday morning, 7 individual challenges and 2 team challenges. Some of the events were skip running, handstands, egg and spoon and grape eating contests. Most required some different skill sets to usual classes! We’ll have some photos and videos up on the CFB Facebook page later today.
Strength:
Thruster 4 x 3 rep
W.O.D.
Snatch EMOM
- 1 Snatch
- 20 Double under (or 8 triple) in remainder of minute
15 minutes
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Great pic Pauly D
Great pic Pauly D