[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1208 w=210 h=220 float=right]Another busy Saturday morning. The team/partner workouts are becoming popular!
Classes will be as normal this Saturday but the gym will be closed Monday, Labour Day.
We have 3 teams competing in the Mount National Team Comp in Mount Maunganui this weekend. An Rx, scaled and Masters teams. The event is held at TECT arena which is a large indoor stadium, over 70 teams entered…If you haven’t made plans for the weekend yet, this could be it!
Strength:
Back squat 4 x 5 rep
W.O.D.
‘Randy’
75 Power snatch (35/25)
For time.
Compare to: 29/04/2013
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