[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1327 w=210 h=220 float=right]Soph and Sara both doing impressive TGU yesterday! Great photography from Merryn!!
W.O.D.
‘Team Chipper
- Row 2000
- 50 Burpees
- Run 400
- 50 Pull up
- Run 400
- 100 Wall ball
One person doing reps at a time (except for 400m run, all run together)
Check out the photo on the compare to link below, over 4 years ago. Nothing on the walls, not much rubber flooring, no pull up bar above those rowers and that’s a treadmill at the bottom of the photo!! (I sold the treadmill as no one had used it in over 1 year)
Compare to: 30/10/2010
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