PARTNER WOD
P1 Performs 20 Alternating Dumbbell Shoulder-to-Overhead (17.5/12)
P2 Holds a Handstand
Switch
P1 Performs 20 DB Front Squat
P2 Performs Slam-balls
Switch
6 total rounds
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(25 minute cap)
For scaling and detailed description, see the Zen Planner app.
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