[singlepic id=520 w=200 h=220 float=right]Smash & Grab Regionals Team Fundraiser Workout:
Round 1
Rob The Nest, CrossFit style
3 teams of 4 with ‘nests’ evenly spaced apart.
Collect over 30 heavy objects from the middle (Kettlebells, Bumpers, Sandbags) then steal from each others nests. Team with most weight in nest after 4 minutes wins.
Round 2
Cone Collection
Team that collects most cones wins (but there’s a catch)
A big thanks to everyone who donated to our Regionals Team Fundraiser. Many brave souls came down on the day, they all had a blast and some got rather muddy!!! Johnny was busy getting the BBQ ready while everyone was working hard in the mud, be sure to thank him if you haven’t already. Thanks also to everyone else who helped out, always much appreciated.
Paul, you forgot to post in big fat arial 120pt the name of the team that one. All updates to the website should stop until the name of the winning team and it’s members are plastered all over the front page.
Paul, you forgot to post in big fat arial 120pt the name of the team that one. All updates to the website should stop until the name of the winning team and it’s members are plastered all over the front page.
That’s “won” sorry, not “one”…
That’s “won” sorry, not “one”…