[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=985 w=210 h=220 float=right]Not sure how this came about but Oksana lifted something ‘heavy’ yesterday. Over body weight deadlift.
Strength:
Jerk 3, 2, 1, 1.
W.O.D.
‘Partner Workout’
- 20 Pull up
- 20 Ball slam
- Run 200m*
18 minutes, as many rounds as possible
*Not your average run…
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I knew you could do it Oksana… no more saying you’re not strong!
I knew you could do it Oksana… no more saying you’re not strong!