[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=410 w=200 h=220 float=right]Practice 10 minutes:
Things you suck at….not long enough for some of us, damn those Handstand push ups!!!
‘Michael’
Run 800m
50 GHD back extension
50 Situp
3 Rounds for time
Compare to: 06/10/2010
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
