[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=618 w=200 h=220 float=right]After failing on 45kg 2 weeks ago Emma got 3 easy reps yesterday. She’s now stronger than before she was pregnant, having a baby only 4 months ago!! Most mums would be ‘starting light exercise’ at this stage. It’s amazing what a good attitude and determination can achieve!!
W.O.D.
‘Eva’
- Run 800m
- 30 Kettlebell swing (32/24)
- 30 Pull up
5 Rounds, for time.
‘Partnering up’ is an option for this WoD.
Compare to: 17/04/2010
HAPPY BIRTHDAY MANDY!!
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