PARTNER WOD
Teams of 2;
21 Wall Ball (9/6)
18 Pull-up
15 Kettlebell Swing (24/16)
12 Handstand or Pike Push-up
(4 rounds each)
For scaling and detailed description, see the Zen Planner app.
PARTNER WOD
Teams of 2;
21 Wall Ball (9/6)
18 Pull-up
15 Kettlebell Swing (24/16)
12 Handstand or Pike Push-up
(4 rounds each)
For scaling and detailed description, see the Zen Planner app.
