PARTNER WOD
In teams of 2;
150/120 calorie Row
100 Hang Power Snatch (50%-60% 1RM)
For scaling and detailed description, see the Zen Planner app.
PARTNER WOD
In teams of 2;
150/120 calorie Row
100 Hang Power Snatch (50%-60% 1RM)
For scaling and detailed description, see the Zen Planner app.
