Strength:
Deadlift 4 x 3 rep
W.O.D.
‘Partner workout’
- 20 Clean and jerk (60/40)
- 30 Pull up
- Run 200
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18 minutes, as many rounds as possible
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Strength:
Deadlift 4 x 3 rep
W.O.D.
‘Partner workout’
18 minutes, as many rounds as possible
