Saturday 5 May

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=795 w=210 h=220 float=right]Our Fundraising event ‘The Muddy Mile’ is on today from 11am at Ngataringa Bay. (next to the Devonport Navy Base) For important info and a map of the event and surrounding streets click HERE:

We will accept last minute entries on the day, so if you  were waiting for sunshine (or more courage)  click on the link above then get yourself down to the event!!

Gymnastics:

• Planche
• Front lever
• Ring holds

W.O.D.

• Run 400
• 8 Handstand push up
• 15 Dumbbell thruster (20/15)

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