[singlepic id=253 w=200 h=220 float=right]W.O.D.
Tough Guy and Gal Challenge
Run 6k for time;
Through mud, muddy streams, over rolling hills, under barbed wire and over obstacles.
We had a team of 40 in the event, managed to gather about 25 for a group photo, apologies to those who missed out.
Emma came in 2nd place for over 40 womens division. (I thought you were 35??;)
Daymen was the first CrossFitter finished, 5th overall and Aiden right behind him in 6th.
Thanks to everyone who entered, it was great to have such a large group. I hear everyone had lots of fun, CrossFit Birkenhead T-shirts were everywhere around the course.
We were lucky to have a bit of rain, wind and general coldness on the day, just wouldn’t be a Tough guy/gal challenge without it!!
Full results can be found Here
Amanda – put Paul on the Christmas card list 🙂
Well done to all the Birkenhead Crossfitters!! – a fantastically, muddy event – let’s do it again next year!!
Amanda – put Paul on the Christmas card list 🙂
Well done to all the Birkenhead Crossfitters!! – a fantastically, muddy event – let’s do it again next year!!