[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=751 w=210 h=220 float=right]The first Open Games workout is announced at 2pm today, link to the site is Here. There’ll be more 1000’s of people hitting the refresh button, all at the same time again, like last year. I hope the website survives this time!!
Strength:
Turkish Get Up 3, 2, 1, 1.
W.O.D.
- 15 Kettlebell swing
- 10 Sit up
- 10 Dumbbell thruster (15/10)
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