WOD
50 Double-under
25 Push-up
10 V-up
10 Hang Power Clean (60/42.5)
5 rounds (17 minute cap)
For scaling and detailed description, see the Zen Planner app.
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WOD
50 Double-under
25 Push-up
10 V-up
10 Hang Power Clean (60/42.5)
5 rounds (17 minute cap)
For scaling and detailed description, see the Zen Planner app.
