Strength:
Deadlift 5, 5, 3, 3, 1, 1.
W.O.D.
- 12 Dumbbell push press (20/15)
- 10 Box jump
- 8 Toe to bar
10 minutes, as many rounds as possible
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Strength:
Deadlift 5, 5, 3, 3, 1, 1.
W.O.D.
10 minutes, as many rounds as possible
