[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=481 w=200 h=220 float=right]Whose that girl on the right with the muscles ; )
Gymnastics:
Ring holds
Handstands
Bar front levers
W.O.D.
2011 Games open workout 2
9 Deadlift (70/45)
12 Press up with hand release
15 Box jump (60/50cm)
15 minutes, as many rounds as possible.
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
You may have thwarted me this time box jumps but there is always next time. In the meantime I shall sulk sullenly with my defeat.