GYMNASTICS
Handstand roll outs
Ring holds
L sit
4 rounds
online pharmacy https://yoga-psychology.co/wp-content/uploads/2020/09/themes/sildalis.html no prescription
buy vibramycin online https://acacianaturalmedicine.com/wp-content/uploads/2020/01/vibramycin.html
WOD
online pharmacy buy zovirax no insurance with best prices today in the USA
2 Snatch
5 Muscle up
6 Overhead squat
10 Chest to bar pull up
5 rounds, 1 exercise every minute
For the workout today the intensity comes down and you can work more on technique and skill. The snatch weight should be heavy enough that it’s challenging. Scale the muscle ups to pull ups and push ups or similar if required. Chest to bar pull up can be scaled to jumping pull ups.
