[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1690 w=210 h=220 float=right]PB Snatch for Merryn Yesterday, 38.5kg. Also a PB shoulder press on the same day!!
Strength:
Clean & Jerk 5 x 2 rep
W.O.D.
- 8 Push press (50/35)
- 8 Toe to bar
- 30 Double under
10 minutes, as many rounds as possible
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Awesome work Merryn !
Awesome work Merryn !