[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=26 w=250 h=200 float=left]We are entering a team in the Great Lake Relay, check www.relay.co.nz more info coming shortly.
Welcome to Josh, Cara and Sarah. First class today!
Practice/ Tecnnique
Sumo Deadlift High Pull
Double under skipping
W.O.D.
21 S.D.L.H.P(See above)
15 Double under
9 Toes to bar
6 Handstand pressup
5 Rounds
Results
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where’s the board??
where’s the board??