[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=903 w=210 h=220 float=right]Raygjon extended his first place for consecutive double unders yesterday, now up to 179!!
Strength:
Weighted push up 3 x 3 rep
W.O.D.
- 10 Renegade row (20/15)
- 10 Kettlebell swing
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179 double unders! That’s awesome! Makes my 43 look ridiculous…
179 double unders! That’s awesome! Makes my 43 look ridiculous…
Tumeke my boy, really proud of you.
Tumeke my boy, really proud of you.
OK Raygjon, you inspired me… I’m now in 3rd place with 61 double unders. Boom!
OK Raygjon, you inspired me… I’m now in 3rd place with 61 double unders. Boom!