[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=795 w=210 h=220 float=right]Click on the photo to enlarge poster. Our Fundraiser this year is the Devonport Navy Mud Run. It’s special enough that the All Blacks and NZ Warriors teams have used it for pre-season training on a few occasions. It’s surely no walk in the park, but i’m sure CrossFitters can get through it easily!! It’ll be an experience not to be missed!
Registration details and more info can be found Here.
Strength:
Snatch 4 x 3 rep
W.O.D.
- 8 Squat Clean (60/40)
- 15 Push up
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