Our youngest competitor Jahna got a PB clean of 30kg in our clean ladder on Sunday, just 11 years old and bodyweight of 35kg!
She’s super happy, it’s a 5kg PB. Joy wasn’t immediate as you’ll see in the video :)…Her instruction from me when doing the ladder was that she couldn’t go any higher if form was lost. She was having so much fun with all the cheering from the crowd she didn’t want to stop!! Fortunately Dad’s not in trouble as she knows 35kg was going to be too much.
Gymnastics:
- Handstands
- Ring holds
- L sit
W.O.D.
- 8 Front squat (80/50)
- 12 Chest to bar pull up
5 rounds
