WOD
5 Push Press (70/47.5)
10 Burpee
6 Rounds (15 minute cap)
For scaling and detailed description, see the Zen Planner app.
WOD
5 Push Press (70/47.5)
10 Burpee
6 Rounds (15 minute cap)
For scaling and detailed description, see the Zen Planner app.
