[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1318 w=210 h=220 float=right]Dave A and his brother Evan ran in the Routeburn Classic on Saturday, down in Fiordland in the south west of the South Island. 33km of steep inclines, up to 1127m above sea level and down along rivers and streams. They ran the event to raise money for the Funds For Families fundraiser. Click here; fundsforfamilies2014 to donate and help Dave towards his goal of $3,300 ($100 for every km he ran). The charity exists to help change lives of New Zealand families, help them to succeed by making a donation.
Strength:
Weighted push up 4 x 5 rep
W.O.D.
- Row 1000
- 30 Shoulder to overhead (60/40)
- 20 Power clean
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
