[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1536 w=210 h=220 float=right]So many PB’s during April!! by far our biggest month of PB’s. Aaron A was the winner of our $30 store credit, the dart landing on his weighted push up PB of 72.5kg. Get your PB’s up on the board if you want a chance of winning store credit at the end of May.
Strength:
- Push press 3 x 2 rep
- Jerk 3 x 1 rep
W.O.D.
- Run 400
- 15 Shoulder to overhead (60/40)
- 15 Toe to bar
3 rounds
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
