[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=300 w=200 h=220 float=right]Congratulations to Marty!! at last the 200kg deadlift has been conquered!! Whats next? still gotta get Moa…..
W.O.D.
‘Cindy’
5 Pull up
10 Push up
15 Squat
20 Minutes, as many rounds as possible.
Compare to:28/06/2010
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That pic looks like you did that with ease Marty, another goal bites the dust. Keep up the good work bro! Awesome WOD going to definately give this a crack 😀
That pic looks like you did that with ease Marty, another goal bites the dust. Keep up the good work bro! Awesome WOD going to definately give this a crack 😀
Cheers. Hard case photo. 😉
Cheers. Hard case photo. 😉
I’d hate to see that face in a dark alley!
I’d hate to see that face in a dark alley!
That WOD was killer as!
That WOD was killer as!
LOL!
LOL!