[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=615 w=200 h=220 float=right]When too many weight plates on your back gets difficult to balance for weighted push ups, a person standing on your shoulders is naturally the next option!!
Strength:
Deadlift 4 x 5 rep
W.O.D.
- 15 Double under
- 15 Box jump
- 10 Toe to bar
8 minutes, as many rounds as possible.
[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
