WOD
15 Kettlebell Swing (32/24)
15 Burpee
5 rounds (11 minute cap)
For scaling and detailed description, see the Zen Planner app.
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WOD
15 Kettlebell Swing (32/24)
15 Burpee
5 rounds (11 minute cap)
For scaling and detailed description, see the Zen Planner app.
