WOD
15 Overhead Squat (42.5/30)
Run 400m
Rest 3 minutes
(5 rounds)
For scaling and detailed description, see the Zen Planner app.
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WOD
15 Overhead Squat (42.5/30)
Run 400m
Rest 3 minutes
(5 rounds)
For scaling and detailed description, see the Zen Planner app.
