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Deadlift 5, 5, 3, 3, 1, 1 reps
W.O.D.
3 x Turkish Get Up each arm (20/12)
20 x Double unders
5 rounds
Results
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Awesome deadlift efforts today guys!!!
Turkish get-ups were an interesting change too 🙂
Awesome deadlift efforts today guys!!!
Turkish get-ups were an interesting change too 🙂
Awesome deadlift efforts today guys!!!
Turkish get-ups were an interesting change too 🙂
Awesome deadlift efforts today guys!!!
Turkish get-ups were an interesting change too 🙂
Yeah, I’m feeling good about the deadlift again… And I managed to get through the rest of it too, which impressed me. 😉
Yeah, I’m feeling good about the deadlift again… And I managed to get through the rest of it too, which impressed me. 😉