[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][singlepic id=1319 w=210 h=220 float=right]Congrats to Jack, 3rd place out of about 40 Rx athletes at Functional Strength’s ‘Hopper Games’ on Sunday. 3 random workouts drawn separately, he got 3rd, 3rd and 5th. All workouts had squats, and lots of them!
Strength:
Deadlift 5, 5, 3, 3, 1, 1.
W.O.D.
- 40 Wallball
- 30 Box jump
- 20 Burpee
2 rounds
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